<p>This episode features Eric J. Hollie, MSW, LISW-S, Founder of Speak Life Counseling, LLC. We talk about the importance of faith, therapy and self-care and how they are essential in building and sustaining mental fortitude. </p>

This episode features Eric J. Hollie, MSW, LISW-S, Founder of Speak Life Counseling, LLC. We talk about the importance of faith, therapy and self-care and how they are essential in building and sustaining mental fortitude.

<p>This episode features Eric J. Hollie, MSW, LISW-S, Founder of Speak Life Counseling, LLC. We talk about the importance of faith, therapy and self-care and how they are essential in building and sustaining mental fortitude.&nbsp;</p>

Episode 9: From The Couch To The Pew

If you're seeking to focus your attention (even briefly) on positivity and light through the lens of self-care, then Power Seeds Podcast is for you! Join your host, Shanon Phillips, a Self-Care Advocate, as she shares her experiences to promote faith, gratitude and introspection. Every other Tuesday, she'll share inspirational theme-based content, answer listeners questions, and maybe interview a guest or two - all to provide support and encouragement to empower you on your self-care journey.

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Episode 9: From The Couch To The Pew

Episode 9: From The Couch To The Pew