What do Netflix, bubble baths, & wine have in common?

Literally, nothing.  But if you've ever heard the term "self-care," you

know that people lump them together as a sort of cure-all for workaholics

around the world.

Since you are the foundation of your life, your work, & your relationships,

shouldn't caring for yourself be at the core of your priorities?  Join us

today for a simple strategy on self-care that you probably haven't heard

yet.  

And, yes, it does include quitting AND day-drinking, so it's definitely

worth a listen.