Last week on the podcast, we talked about goals and why most people give up on them.  Today, we’re going to talk about one thing you can do to help support you on your journey if you are working towards something whether it’s a weight loss or fitness goal or maybe a business or professional goal, and that is putting yourself in the room and getting in community where you don’t feel so alone in your pursuit of that big goal or dream.  

There is so much power in being part of community, and I want to invite you to be part of mine! 90 days to FINISH STRONG is what I’m calling my final group for this year! It kicks off October 3, because that will give us exactly 90 days to connect, collaborate, and be a hype squad for each other as we gather for a bit of a spin off of the 75 hard challenge. Please fill out this form to get more information, and I will be in touch with you!

https://docs.google.com/forms/d/e/1FAIpQLSc74TcoQhCJL58jZKz2VOjtYzr7eJaIXNxCSAL17sJ8A05gFA/viewform?usp=sf_link

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https://www.instagram.com/filluptospillout/?hl=en

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