This episode is for you if you are ready to make a plan. This week I am talking all about the process of goal setting, why it works, and what you need to include in your process if you want to achieve the goals you set. The fundamental idea is this - if you don’t know where you’re going, how do you know where you’re going?!

Goal setting is a powerful way to create traction in pursuit of your dreams - but how much about the process do we really understand? There are so many methods, theories and ways of doing it, that it can feel totally overwhelming. Do we always have to be pushing ahead, or should we be leaning back and into the flow of life? How can you balance this and make things happen in your life?

This episode is all about my approach to goal setting, and includes my top tips for creating effective goals for yourself that you will actually be able to achieve! Consider them your north star, your dream with a date.

As always, my intention is for you to take what resonates with you, and leave what doesn’t.

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