🎙️ Episode 9: Hormone Hell & Endometriosis

Why Women’s Hormones & Cycles Are So Complicated

This week on Curveball, we’re getting real about women’s hormones, menstrual cycles, and the painful reality of endometriosis. From mood swings to energy crashes, we’re sharing our own experiences navigating life while dealing with hormonal chaos.

We dive into the pressure women feel to keep performing, stay productive, and “just get through it,” even when their bodies are working against them. From crippling pain to stigma around menstrual health, this episode is honest, validating, and so needed. HAVE THE NHS AND WOMEN HEALTH FAILED US?

✨ What we cover:

✨ The reality of living with endometriosis

✨ Hormonal highs, lows, and mood swings

✨ How cycles impact mental health, energy, and daily life

✨ Breaking the silence on women’s health struggles

✨ Finding self-love, boundaries, and body positivity

✨ Timestamps:

00:00: Welcome and Diving Deep into Women's Hormones

02:01: Our Personal Journeys with Contraception and Hormonal Impact

04:59: Understanding Your Body: Navigating the Four Menstrual Cycle Phases

10:58: Unpacking Endometriosis: Understanding the Condition and Diagnosis Challenges

14:55: The Unexpected Link: Copper Coils and Endometriosis Experiences

20:4: Navigating Endometriosis Surgery: Personal Story and Recovery Insights

29:16: Debunking Myths: How Men's and Women's Hormones Differ

32:49: Optimising Hormonal Health with Supplements, Lifestyle, and Farewell

This episode is, as always, raw, honest, and deeply relatable. 💛

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