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You’re allowed to learn. You’re not meant to live in restart mode forever.
Hello, my little badasses — this episode is your wake-up call (with love).
You’re not failing. You’re not broken.
You’re just stuck in beginner mode… and it’s time to finally move forward.
This isn’t about shaming beginners — being a beginner is brave.
But staying stuck in the start–stop cycle for months (or years) isn’t growth — it’s perfectionism and fear in disguise.
Today, I’ll help you break the pattern, step into progress, and finally finish what you start.
You don’t need a new plan.
You need to stop ghosting yourself.
You need structure, support, and a system that works when life gets lifey.
You need someone in your corner who gets it — and who can walk you all the way through it.
Let’s make this the last time you ever start over again.
In This Episode
Top 7 Takeaways
Journal Prompts
Mantra of the Week
“I don’t need to start over. I just need to keep going.”
Say it. Write it. Move like you mean it.
Ready to Stop Starting Over?
One-on-one coaching with me is now open for September.
This is your time to:
To apply:
Connect with Me
Leave a Review
If this episode landed:
That’s how this message spreads.
That’s how we rise — together.
Stay fierce, stay nourished, and I’ll see you next week.
By Caressa R. DunphyYou’re allowed to learn. You’re not meant to live in restart mode forever.
Hello, my little badasses — this episode is your wake-up call (with love).
You’re not failing. You’re not broken.
You’re just stuck in beginner mode… and it’s time to finally move forward.
This isn’t about shaming beginners — being a beginner is brave.
But staying stuck in the start–stop cycle for months (or years) isn’t growth — it’s perfectionism and fear in disguise.
Today, I’ll help you break the pattern, step into progress, and finally finish what you start.
You don’t need a new plan.
You need to stop ghosting yourself.
You need structure, support, and a system that works when life gets lifey.
You need someone in your corner who gets it — and who can walk you all the way through it.
Let’s make this the last time you ever start over again.
In This Episode
Top 7 Takeaways
Journal Prompts
Mantra of the Week
“I don’t need to start over. I just need to keep going.”
Say it. Write it. Move like you mean it.
Ready to Stop Starting Over?
One-on-one coaching with me is now open for September.
This is your time to:
To apply:
Connect with Me
Leave a Review
If this episode landed:
That’s how this message spreads.
That’s how we rise — together.
Stay fierce, stay nourished, and I’ll see you next week.