Oftentimes you see incredibly talented players fail in a training environment, and others who may not be so talented thrive. What separates one from another? In this podcast, Sarah and Journey discuss the importance of maintaining a positive training environment to make your practices as valuable as possible.

Episode 9– How your attitude affects what you get out of practice

Between school, training, and tournaments, maintaining a healthy and balanced lifestyle is not an easy feat for competitive high school athletes. In this podcast, teen athletes Sarah and Journey discuss the importance of a balanced training routine, properly fueling yourself, staying mentally and physically fresh and motivated, and more.

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Episode 9– How your attitude affects what you get out of practice

Episode 9– How your attitude affects what you get out of practice