Sometimes we all need a little reminder to love ourselves as much as we love other people - to be as forgiving, as patient, and as unconditionally loving to ourselves as we are to those we love. 

In this simple hypnosis audio, I help you relax deeply and give you some positive suggestions for how to be kinder and more loving to yourself.

Headphones recommended - but please listen only when you can safely relax.

xox
Eve

chillthepodcast.com

Please visit me at eraudica.com