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Meet Luciana, Mom of 4, personal trainer and health coach and IFBB Pro Cardholder. Luciana is a US Navy veteran who used her discipline to continue on in her health journey after having her children. Unlike other trainer's Luciana knows what it is like to be overweight and have to work really hard to get it off. This is what makes her different than some others; she focuses on the whole person and not just the number on the scale. To date she has become a IFBB Pro card holder and is currently working towards making her way to The Arnolds. Listen in to get her tips and find out what her motivation is.
By SarahMeet Luciana, Mom of 4, personal trainer and health coach and IFBB Pro Cardholder. Luciana is a US Navy veteran who used her discipline to continue on in her health journey after having her children. Unlike other trainer's Luciana knows what it is like to be overweight and have to work really hard to get it off. This is what makes her different than some others; she focuses on the whole person and not just the number on the scale. To date she has become a IFBB Pro card holder and is currently working towards making her way to The Arnolds. Listen in to get her tips and find out what her motivation is.