Soulwaves : The Podcast

Episode 9 : Igniting the Spark

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My guest on this podcast is Stephanie James - a psychotherapist, transformational life coach, presenter, radio show and podcast host, author and film maker, so somewhat of a polymath.

In this podcast, we chat about the nature, source and infectiousness (in a nice way) of a spark.

We start from where the word ‘spark’ came from in the first place and then find out what first ‘sparked’ Stephanie off. 

My guest on this podcast is Stephanie James is a psychotherapist, transformational life coach, presenter, radio show and podcast host, author and film maker, so somewhat of a polymath

In this podcast, we chat about the nature, source and infectiousness (in a nice way) of a spark.

We start from where the word ‘spark’ came from in the first place and then find out what first ‘sparked’ Stephanie off. 

Topics covered :

  • The spark within us
  • How sparks cascade
  • The source of sparks
  • How to rekindle a dampened spark
  • The importance of grounding
  • Book-ending your day
  • Marinating a spark - in dream time
  • Are sparks internal or external - or both?
  • Using the breath to really ignite the spark
  • The different forms that sparks appear in
  • Embracing all forms of emotions - that then spark things off
  • The 12 Lights of the Round Table
  • The other side of the Surrender Point
  • Awakening to a new way of being & the gift of another day
  • When Sparks Ignite : the movie : watch the trailer below

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    Soulwaves : The PodcastBy Tom Evans
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