Welcome to episode 9 of StroongeCast with Andre and Kirsten Louis.

In this episode we hear from Kirsten about her struggles around anxiety and tiredness, how she copes on a daily basis, and the steps she takes to make it through.

We wanted to raise awareness around anxiety and also chronic fatigue, and to let those who may be suffering in silence know they are not alone. Talking to someone you trust and that cares for you, can help.

Seeking therapy can also be a viable solution and does not make you weak.

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