Thanks for tuning into Cheili’s special episode on healing and growing from her experiences. 

Change means putting in the hard work: reflecting, processing, holding ourselves accountable, and moving with intention. And doing it again and again.

In this episode, Cheili gets into her healing journey while reading books, such as The Body Keeps the Score, and reflecting on who she was and who she wants to be. We also get into morning mindsets, being honest with ourselves, and of course, how our self-growth affects our relationships.

Thank you also for listening to our mini series, Seasons of Change. Last episode of the season coming soon!

You can WATCH the episode: https://youtu.be/5V6PqJ1u7Cs

FOLLOW us on IG and TikTok: @inlawswetrustpodcast

And our solos: @lookingforashley_ @cheilikawaii @cptn_bee

And don’t forget to FOLLOW our show to get notified each time we drop an episode.

Intro/Outro beat produced by: INTHEFLOWERS

Spotify: INTHEFLOWERS

IG: @inthe__flowers

See you on the next one, fam!