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Episode 9: Is my Survival Brain on?!
It can be hard to know when you’re functioning in survival brain – especially during prolonged periods of trauma.
Did you know that survival mode can mimic signs of depression?
Lack of focus/concentrating
Fatigue
Change in memory
Emotionally reactive
Lack self-care or basic needs
More impulsive
In the episode, ChrisE and Dream break down the meaning of survival mode, what it looks and feels like to be in survival mode and how it can vary in single-hood vs. a relationship. They also discuss tips to cope.
We want to hear from you!
If you have questions, comments, or want to submit a HEALED TALE, submit the form in our bio or email us at [email protected].
Sis, are you ready to HEAL OUT LOUD?
To join the movement, follow us on Instagram, Facebook, and Youtube at @HealingUncutPodcast
Be sure to use the hashtag #HEALOUTLOUD so we can support you in your healing journey!
View all episodes
By ChrisE & DreamIt can be hard to know when you’re functioning in survival brain – especially during prolonged periods of trauma.
Did you know that survival mode can mimic signs of depression?
Lack of focus/concentrating
Fatigue
Change in memory
Emotionally reactive
Lack self-care or basic needs
More impulsive
In the episode, ChrisE and Dream break down the meaning of survival mode, what it looks and feels like to be in survival mode and how it can vary in single-hood vs. a relationship. They also discuss tips to cope.
We want to hear from you!
If you have questions, comments, or want to submit a HEALED TALE, submit the form in our bio or email us at [email protected].
Sis, are you ready to HEAL OUT LOUD?
To join the movement, follow us on Instagram, Facebook, and Youtube at @HealingUncutPodcast
Be sure to use the hashtag #HEALOUTLOUD so we can support you in your healing journey!