Another IG Live from April 2021 where I chatted with Personal Trainer & personal friend of mine, Kevin Farrell, aka Komplex Fitness, where we chatted about return to GAA, his own journey and training and what he was focusing on at this time of the year

 

Instagram: https://www.instagram.com/komplexfitness/?hl=en

https://linktr.ee/KomplexFitness