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This week we're talking about mental health and some of the stigma that surrounds seeking out help. We share some of our experiences with therapists, talk about how to find one, and a little about how it works. The world is heavy these days and we can all benefit from a little help and we encourage you to reach out!
This week we're talking about mental health and some of the stigma that surrounds seeking out help. We share some of our experiences with therapists, talk about how to find one, and a little about how it works. The world is heavy these days and we can all benefit from a little help and we encourage you to reach out!