<p>In this episode, the host Matt talks about Hormones and how they play into fitness. </p>

In this episode, the host Matt talks about Hormones and how they play into fitness.

Episode 9: Matt Solo

Built to Endure is a raw, unfiltered podcast for high-performing men and women who are disciplined everywhere in life—except their body—and are tired of being told to "just try harder."

Hosted by Coach Matt McCutcheon, founder of Endure Coaching Academy, this show breaks down why fat loss, energy, confidence, and performance stop responding to willpower—and what actually fixes it.

Each episode cuts through diet culture, bad medical advice, and surface-level fitness strategies to expose the real systems driving results: biology, recovery, hormones, metabolism, nervous system regulation, and behavior sequencing.

This isn't motivation.
It's correction.

If you've done "everything right" and still feel stuck…
If your body feels harder to manage at 35+…
If discipline isn't the issue—but progress keeps stalling…

This podcast is for you.

Built to Endure is about fixing the system behind the body—so results finally stick.

Health & Fitness

Nutrition

Fitness

Built to Endure is a raw, unfiltered podcast for high-performing men and women who are disciplined everywhere in life—except their body—and are tired of being told to "just try harder." Hosted by Coach Matt McCutcheon, founder of Endure Coaching Academy, this show breaks down why fat loss, energy, confidence, and performance stop responding to willpower—and what actually fixes it. Each episode cuts through diet culture, bad medical advice, and surface-level fitness strategies to expose the real systems driving results: biology, recovery, hormones, metabolism, nervous system regulation, and behavior sequencing. This isn't motivation. It's correction. If you've done "everything right" and still feel stuck… If your body feels harder to manage at 35+… If discipline isn't the issue—but progress keeps stalling… This podcast is for you. Built to Endure is about fixing the system behind the body—so results finally stick.

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Episode 9: Matt Solo

Episode 9: Matt Solo