How can we find meaning through times of hardship and feeling so low?

Join me in this journey of navigating tearful moment, within and without, how I held myself and stayed with it.

Hope it inspires you to hug yourself next time you are faced with emotions that can be challenging.

To find some new perspective into life, with curiosity and presence to bring more flow, compassion, gratitude and presence with love into every day living.

Thank you for being here on this journey with me.

For more check:

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