In this episode of Powerful Perspectives, join Julianna and Savannah as we introduce our first ever guest Colin Thompson - A fellow lifter and coach from F3 Fitness. . 

In this week’s Entertainment Weekly, we discuss Colin’s Roman Empire of entertainment. Which leads us to a discussion of his love for anime and why he thinks lifting and love for anime often go hand in hand.   

In this week’s we feature a special topic of lifting and mental health with an inside scoop on Colin’s perspective on the negative stigma often given to men’s mental health. We answer several of your questions as we talk about how intertwined powerlifting and mental health can be from our own experiences as well as things we’ve noticed in all of our long careers in this sport. 

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Powerful Perspective: @powerfulperspectivespod

Julianna: @juliannaking_

Savannah: @savvy_lifts