Hello! I'm back with a very open and honest episode about mental health with my amazing friend, Marissa. We're talking about opening up and accepting emotions, and how we lift ourselves up when we're feeling not so great. I'm also putting some things into my podcast in support of Black Lives Matter. 

Go to this website (https://www.flow.page/inspiredtobeemazing) for a list of links to follow the podcast on Instagram (for updates and to DM questions for “Ask Me Anything”), email me (send your questions for “Ask Me Anything”), subscribe on Patreon (for bonus content almost everyday), and listen on Soundcloud, Spotify, Apple Podcasts, and Google Podcasts. I upload new episodes every other Friday at 12 pm EST. Depending on the platform, be sure to like, comment, subscribe, leave a 5 star rating, and a nice review and SPREAD THE WORD! 

It's okay to feel whatever emotions you're feeling. Find ways to prioritize yourself everyday. And ask yourself, "How am I doing?" and accept whatever the answer is. Have a great day today, and see ya in 2 weeks!

SPOTLIGHT: Morgan Harper Nichols (@morganharpernichols) she does beautiful art and writes amazing poetry! Her app called Storyteller and shop called Garden24 are great ways to check out her work.