<p>This Episode is a microbiome discussion "for beginners" looking at the impact our gut bacteria has on the youthful appearance of our skin, our physical health, mental health and suggestions on how to keep our microbiome healthy so it will keep us health and happy. </p>

This Episode is a microbiome discussion "for beginners" looking at the impact our gut bacteria has on the youthful appearance of our skin, our physical health, mental health and suggestions on how to keep our microbiome healthy so it will keep us health and happy.

Episode 9: Microbiome, How Bugs In Our Body Control so Much

If not now…when? Explores the best kept secret, how wonderful the second half of life can be!  We discuss how connected feeding your mind good thoughts, your body good food and good sleep, movement and human connection effect the quality of our lives. Using a lifetime of study and experience we explore how to consciously enjoy this journey we call life.  The world of nutrition, health, wellness, longevity, mind body connection (spirituality) has made my second half spectacular and I want to share it with you in a fun, informative, enlightened and entertaining format.

Alternative Health

Health & Fitness

Nutrition

If not now…when? Explores the best kept secret, how wonderful the second half of life can be! We discuss how connected feeding your mind good thoughts, your body good food and good sleep, movement and human connection effect the quality of our lives. Using a lifetime of study and experience we explore how to consciously enjoy this journey we call life. The world of nutrition, health, wellness, longevity, mind body connection (spirituality) has made my second half spectacular and I want to share it with you in a fun, informative, enlightened and entertaining format.

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Episode 9: Microbiome, How Bugs In Our Body Control so Much

Episode 9: Microbiome, How Bugs In Our Body Control so Much