Yoga nidra, also known as yogic sleep, is a practice in expanding your consciousness. In this practice, you'll connect to your higher awareness and let an intention rise. Enjoy this practice either fully reclined or on your side for maximum relaxation. 
 
Deepen your meditation practice with my <a href="https://kerin-s-school.thinkific.com/courses/GoddessMeditations">Meditate Like a Goddess</a> offering.

Yoga nidra, also known as yogic sleep, is a practice in expanding your consciousness. In this practice, you'll connect to your higher awareness and let an intention rise. Enjoy this practice either fully reclined or on your side for maximum relaxation. Deepen your meditation practice with my Meditate Like a Goddess offering.

Yoga nidra, also known as yogic sleep, is a practice in expanding your consciousness. In this practice, you'll connect to your higher awareness and let an intention rise. Enjoy this practice either fully reclined or on your side for maximum relaxation.&nbsp;
 
Deepen your meditation practice with my <a href="https://kerin-s-school.thinkific.com/courses/GoddessMeditations" rel="noopener noreferrer">Meditate Like a Goddess</a> offering.&nbsp;

Episode 9: New Moon Yoga Nidra- Letting Intentions Rise from Within

She Lives &amp; Loves is designed for women who are on a self-love journey. The rituals, meditations, practices, and conversations here are for the Feminine Healer who wants to deepen her connection to self, Source, and life.

Religion & Spirituality

Spirituality

She Lives & Loves is designed for women who are on a self-love journey. The rituals, meditations, practices, and conversations here are for the Feminine Healer who wants to deepen her connection to self, Source, and life.

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Episode 9: New Moon Yoga Nidra- Letting Intentions Rise from Within

Episode 9: New Moon Yoga Nidra- Letting Intentions Rise from Within