This week's guest Nicolai Morris is a senior strength and conditioning coach who has worked with a number of elite sporting teams including the NSW Womens State of Origin rugby league team, Sydney Uni National Premier League Football, NSW Waratahs Womens Rugby Union and the Sydney Uni lions national league water polo team.

Having gained qualifications in sports science and teaching, It is no coincidence that Nic's teams are successful. In the past 6 months her various teams played 85 matches, resulting in only 4 losses. Nic knows what it takes to bring individuals together and what it takes for teams to be successful.

Sydney Uni Sport Strength and Conditioning @susfstrengthandconditioning

Nicolai Morris

@nicolai.swimming