<p>Note To Self gives quotes to help create a life of peace, understanding and healthy boundaries.  This work must be done to protect and preserve your mental and emotional health.</p>

Note To Self gives quotes to help create a life of peace, understanding and healthy boundaries. This work must be done to protect and preserve your mental and emotional health.

<p>Note To Self gives quotes to help create a life of peace, understanding and healthy boundaries. &nbsp;This work must be done to protect and preserve your mental and emotional health.</p>

Episode 9: Note To Self 12042022

A podcast that gives listeners a safe place to discuss the hard conversations like suicide, grief, terminal illness, and mental illness. Discussions will be centered around the stigmas in our local communities pertaining to those topics; the community perception which make them hard conversations to begin with. Our guests will share how they have overcome some of those challenges and encourage others to overcome them as well.

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Episode 9: Note To Self 12042022

Episode 9: Note To Self 12042022