This episode is a departure from the health and fitness theme.....

Nic Embra is the Cyber Safety Tech Mum and she chats with me about all things 'online'.  

Technology has become a large part of our lives and our children are using devices earlier than ever before.  So Nic gives us some advice on how to keep our children safe online, but also how we can protect ourselves as adults.

If you'd like some more information on the services that Nic provides, or would like to book an in-home or online consultation with her, you can find her at https://www.thetechmum.com or on facebook at https://www.facebook.com/TheTechMum

The online resources that Nic mentions in this episode are: https://www.esafety.gov.au and https://www.commonsensemedia.org