This is the ninth of a series of ten episodes focused on improving wellbeing by learning skills for personal wellness improvement. This month's topic is Physical Health with special guest Jagruti Anadkat, MD, associate professor of Pediatrics in the Department of Pediatrics Division of Newborn Medicine at Washington University School of Medicine in St. Louis. Jagruti is a wellness champion for the Department of Pediatrics. 

Every episode features a feel good story, brief meditation and guest discussion. 

Affiliated with Washington University School of Medicine in St. Louis; Department of Pediatrics; Office of Faculty Development
Executive Producer: Katie Cammarata
Guest Relations & Management Support: Megan Shaffer