Episode 9 begins with an arrest? You'll have to listen for this one.

The guys get right into it this week. They give their thoughts on the velocity increase we've seen early in spring training.

They also update you on what the Blue Jays did through out the week and talk some unexpected surprises on the mound.

Ovi climbs one step closer to the top of "Mount Goal Scorer". Did Esposito score on Esposito? You may find out...maybe.

You will definitely get your Maple Leafs update as the boys talk about the line shake ups due to roster changes.

Sittler vs Zibanejad, Who's big night was better? The guys debate.

After Lebron's injury will he still win MVP. The jury is out, especially with such a tight race.

The Points and Penalties crew give you your Raptors update. Not sure if you want to hear it though, the Raps haven't been good as of late.

March had been madness!! Big upsets everywhere. Plus get an update on our brackets. Winner gets P&P points!!

The first week of free agency in the NFL was very busy. The guys try to update you with all the moves and give their thought on a handful. Did your team make a big signing?

Kev updates you on the latest in golf, soccer and UFC. Did Davies really deserve the red card?

Find out who won challenges and get caught up on the P&P scores. Plus listen in for our penalty boxes!