Positive affirmations are extremely beneficial. You can create beauty with your words. On this episode, Ammie and Rita shared their thoughts and experiences on positive affirmations. They also shared personal affirmations they created that you can use as a beginner to affirm yourself positively. Listen and start creating beauty in your life with your words. For feedback, contributions or questions, please send me a DM on Instagram @Ammie.G. Rita is the host of thegirlunplugged podcast, she puts out awesome, inspiring content. Check her out on Instagram @thegirlunplugged and listen to her podcast. You will enjoy the show. The girl talk segment on her show is so much fun.