<p>Tis the season when stress is high and energy is low. The need to "do it all" is real and we all have a family member or 10 that brings us down. In this episode I give tangible tips to ensure you protect your energy and stay high vibe during the holiday's. </p>

Tis the season when stress is high and energy is low. The need to "do it all" is real and we all have a family member or 10 that brings us down. In this episode I give tangible tips to ensure you protect your energy and stay high vibe during the holiday's.

<p>Tis the season when stress is high and energy is low. The need to "do it all" is real and we all have a family member or 10 that brings us down. In this episode I give tangible tips to ensure you protect your energy and stay high vibe during the holiday's.&nbsp;</p>

Episode 9: Protecting your energy during the holiday's

This podcast is for the woman who is ready to reclaim her self-worth & be unapologetic AF about who she is so she can raise her standards in love and life. Get ready to step up and take back control of your own life.

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This podcast is for the woman who is ready to reclaim her self-worth &amp; be unapologetic AF about who she is so she can raise her standards in love and life. Get ready to step up and take back control of your own life.

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Episode 9: Protecting your energy during the holiday's

Episode 9: Protecting your energy during the holiday's