<p>Author/Coach Ethan Freckleton speaks about the importance of understanding your own list of intentions and referring to it when you are being asked for your time, blocking off time on your schedule to charge your own battery, and advises on getting through transitions (job loss, divorce, etc).</p>
<p>Show notes at: https://bettererandbetterer.com/9</p>

Author/Coach Ethan Freckleton speaks about the importance of understanding your own list of intentions and referring to it when you are being asked for your time, blocking off time on your schedule to charge your own battery, and advises on getting through transitions (job loss, divorce, etc). Show notes at: https://bettererandbetterer.com/9

Episode 9: Put Yourself on Your Schedule with Ethan Freckleton

What started out as a podcast focused on the 8 dimensions of wellness (emotional, environmental, financial, intellectual, occupational, physical, social, and spiritual) over a half of a decade ago has ended up mostly honing in on conversations about workplace wellness and spirituality -- as separate and combined topics! Sometimes we'll talk about the human-ing (the touchable human / classical physics / our who-ness) aspect, other times we'll talk about the being (the untouchable Quantum Self / quantum physics / our what-ness), and other times we'll talk about shining our Quantum Self through this biological spacesuit (at work and otherwise).

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Episode 9: Put Yourself on Your Schedule with Ethan Freckleton

Episode 9: Put Yourself on Your Schedule with Ethan Freckleton