"I don't think that the mental aspect of nutrition gets enough attention and when we start to focus on the mental aspect, our energy, our mood, our hormones, how we feel and how we carry ourselves throughout the day are the things that get me fired up and I'm passionate about. It's showing people that there is no one-size-fits-all in finding your optimum nutrition lifestyle. It's integral to showing up as just a better person in every aspect of life."

Erin Kenney is a registered dietitian out of Boston who specializes in gastrointestinal disorders, sports nutrition and medicinal cannabis use who was featured on Season 1 of the show. I decided to get her back on the show since I frequently receive questions from listeners and followers on fueling and nutrition on TikTok so I decided to have an open discussion with Erin to address some of the questions.

▶  Follow Erin on Instagram here: @nutritionrewired | https://www.nutritionrewired.com/

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