This week, Aly and Amanda discuss New Year's resolutions, goal setting, intentions, and more. 
 
Check out Aly's "Adding and Avoiding in 2023" templates: bit.ly/addandavoid

This week, Aly and Amanda discuss New Year's resolutions, goal setting, intentions, and more. Check out Aly's "Adding and Avoiding in 2023" templates: bit.ly/addandavoid

This week, Aly and Amanda discuss New Year's resolutions, goal setting, intentions, and more.&nbsp;
 
Check out Aly's "Adding and Avoiding in 2023" templates: bit.ly/addandavoid

Episode 9: reframing resolutions

Just a couple of health amateurs trying to navigate the complicated world of wellness through a realistic (and sometimes sarcastic) lens.

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Episode 9: reframing resolutions

Episode 9: reframing resolutions