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Episode 9 : Releasing negative thoughts, patterns & beliefs with AFT with Carolyn Barnes
Today I have, Holistic Health & Beauty Coach & Certified Aroma Freedom Technique Practitioner, Carolyn Barnes on the podcast!
In this episode we discuss:
* What is AFT & how it can benefit your health, your business, and your relationships
* Identifying your negative thoughts and limiting beliefs
* What causes us to self-sabotage & hold on to past trauma
* How self-care can help you grow your business
* Using essential oils to boost confidence & release negativity
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By Laurence Annez
4.8
1010 ratings
Today I have, Holistic Health & Beauty Coach & Certified Aroma Freedom Technique Practitioner, Carolyn Barnes on the podcast!
In this episode we discuss:
* What is AFT & how it can benefit your health, your business, and your relationships
* Identifying your negative thoughts and limiting beliefs
* What causes us to self-sabotage & hold on to past trauma
* How self-care can help you grow your business
* Using essential oils to boost confidence & release negativity