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Episode 9 - Reverse Periodization, Dirty Kanza, and special guest Timmy Bauer
Discussion regarding reverse periodization and how it can be used to train for ultra-endurance events like the Dirty Kanza, plus special guest Timmy Bauer, Cat 1 road cyclist, Indoor Specialist, & Ambassador for Science In Sport.
Show notes/Transcript:
http://bit.ly/NGPE9
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By GC Coaching and Team DIRT
4.8
4040 ratings
Discussion regarding reverse periodization and how it can be used to train for ultra-endurance events like the Dirty Kanza, plus special guest Timmy Bauer, Cat 1 road cyclist, Indoor Specialist, & Ambassador for Science In Sport.
Show notes/Transcript:
http://bit.ly/NGPE9