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Award-winning author, multi-published ghostwriter and inspirational mentor reveals how "turning pain into purpose" helps to erode the secrecy and shame associated with mental illness. After years of turning inward due to self-blaming and low self-esteem, the birth of her son during her late 20's became her "shining light" and external catalyst for change. Today, through a combination of writing and cognitive behavioral therapy (CBT), she is able to challenge her thoughts and overcome her long-standing pain of being unheard.