Friendships are the unsung heroes of our well-being, but what makes a friendship truly healthy and lasting? In this episode, we move past surface-level interactions to explore the fundamental elements that nourish strong, supportive bonds. We'll dive into the importance of mutual respect, active listening, honest communication, and the art of setting healthy boundaries. Discover practical ways to cultivate more fulfilling friendships, manage conflicts gracefully, and ensure your platonic relationships are sources of joy, growth, and genuine connection.