Beautiful Tragedy

Episode 9: Self Care and How Grief Affects Your Brain


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In this episode, Carrie shares her experience with how grief affected her brain after her son died. She shares ways that she works on her self care and how it is not always the outside stuff like coffee and massages. She shares info by Megan Devine, who is well known in the grief community.

www.refugeingrief.com


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Beautiful TragedyBy Carrie Schmitt