Notes from Dad to Son

Episode 9 - Self Care and Parenting


Listen Later

In which I talk about the importance of self care and differing attitudes and perceptions of how to take time out for self care as a parent.


Article referenced in this episode: https://www.bbc.co.uk/news/stories-50289609

...more
View all episodesView all episodes
Download on the App Store

Notes from Dad to SonBy Christopher MacKinnon