<p>On this episode of Simple Healthy Life, MJ and Ryan discuss why a healthy self image is important for cultivating a life you desire. </p>

On this episode of Simple Healthy Life, MJ and Ryan discuss why a healthy self image is important for cultivating a life you desire.

Episode 9: Self Image and Ego

Simple Healthy Life is a health and wellness podcast where hosts Registered Dietitian Ryan and Mindfulness Expert MJ share real, insightful conversations on nutrition, mindfulness, intuitive eating, fitness, and mental health. Each episode explores how to build sustainable healthy habits, reduce stress, Build Confidence, improve focus, and create balance with food and lifestyle. From myth-busting diet culture to evidence-based strategies for weight management, mindful eating, and lasting well-being, this podcast helps you live healthier with clarity and intention.

Share Episode 9: Self Image and Ego

Sign up to save your podcasts

Episode 9: Self Image and Ego

Episode 9: Self Image and Ego