This week's episode is fully inspired by the book I'm currently reading: A Calm Christmas & A Happy New Year by Beth Kempton. It talks about embracing the month of December in a way that is aligned with what truly matters to you. Although it is seen as magical, lovely time - it can also be a challenging time for many, for a myriad of reasons. Taking the time to look after yourself is extra important this time of year. Listen to this week's episode to get tips on making the holidays as incredible as you can.

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