Richmond second row Sian Hobday joins She's the Champ to mark her retirement after reaching 100 caps. She looks back at playing with internationals in Richmond's Prem days and dealing with the club's exclusion from the top tier, and how the women's game has changed since she started playing as a girl more than 20 years ago. She also talks about what American Football has taught rugby, and why a warm shower made her realise it was time to call it a day.

Plus the results and tables after Round 9.

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Host: Bluebell Nicholls

Producer: Tom Nunan