In this episode, Cassandra chats about a range of mental health and wellbeing services that are still available and accessible to us during the COVID-19 pandemic.

For most, our lives and routines have changed drastically. Some of our 'go to' services may no longer be an option and we will need to seek alternatives. This episode may be a good place to start!

Please share this episode with friends and family to spread the word and feel free to contact Cassandra if you know of any other options out there.