Episode 9 identifies SUPPORT and how it's difficult to establish meaningful change without it. Leigh Ann and Mike discuss the effectiveness of action plans and how they're much more specific than New Year's resolutions. Whether you're an introvert or a social butterfly, we have the venues to help get you the support you're looking for. From tiny adjustments to bigger, move across the country type life changes, we're here to connect with you. Follow the show on Instagram, Facebook and Twitter @firstdaypod and please email us at [email protected]