Pre-Season is upon us! 

August is here meaning school is starting and so is fall sports. I will be starting my junior year in college as well as my third season playing college soccer. 

On this episode, I discuss some key tips/lessons I've learned as a player and from a few other players/teammates on how you can take on pre-season like a champ! 

You can find me on Instagram @jfitathletics_

Facebook @ JHEALTHANDFIT