Being alive has a cost.

It costs us comfort.
It costs us certainty.
It costs us the illusion of control.

In this solo episode, I speak honestly about what it means to live fully—not carefully, not quietly, but truthfully. About laughter and grief. Love and loss. Numbing and awakening. The moments we want to disappear, and the courage it takes to stay.

This is not a motivational talk.
It’s a lived experience.

This episode is for anyone who has been strong for too long. For anyone who has confused surviving with living. For anyone who feels the quiet ache of wanting more aliveness without knowing how to reach it.

If something tightens in your chest or softens while listening, nothing is wrong. You’re not broken. You’re waking up.

This is the cost of being alive.
And it is worth it.