In this episode we discuss the notion of the "Ego." We base this discussion on one of the concepts from Sam Harris's book, Waking up: A guide to Spirituality without Religion. We discuss the importance of the ego and is it something that we really need. Would we be better individual's if we didn't have the ego? Or would we not have any drive because of lacking an ego? Should we try to kill the ego or should we try to control our ego? 

We dissect this concept and discuss how we deal with the our own ego. We discuss meditation and how it helps us in our daily living.