Enough about me, let's meet more epic people in the sport of powerlifting.

This week, an inspirational athlete who is getting ready to pull on the green and gold, not for the first time, to compete on the world stage in Germany in a couple of months.

They've held records, competed around the world, and have such an incredible attitude to how they approach training and competition.

It was my pleasure so find some time to connect with Australian powerlifter Yani Zhao.

You can follow Yani on instagram @yanistahx