Welcome everybody to the latest rambling from the TwoTrying Birds. So much to say about this topic, we are delivering in two parts! We take a quick look back to our adult lives as drinkers and think about the relationship with alcohol over all those years. We talk to Anna Butler about her story, she is @mysobermum on instagram and has an inspiring story to tell. 

Things and people mentioned

@soberdave
The Body Keeps the Score      by Bessel van der Kolk

Jennifer O'Donnell and Carlotta Allum witter on about trying not drink, with special guests