In Episode 9, De’Iona Monay explores the often-overlooked yet profound power of stillness. In a world that values busyness and constant movement, she highlights the necessity of pausing and creating moments of silence. De’Iona shares how embracing stillness allowed her to reconnect with her inner self, deepen her connection to God, and gain clarity in a way she never thought possible.
 
Through her story, listeners will learn about the transformative benefits of meditation and intentional quiet moments as tools for self-discovery and receiving divine insight. De’Iona discusses how setting aside time for stillness is not only a form of self-care but a powerful practice that brings awareness to thoughts and emotions, aiding in the release of negative beliefs and fostering a mindset of peace and resilience. This episode invites you to shift your perspective on stillness from being idle to being an essential act of listening to your soul and finding the answers you seek within.

Re-create Your Crown: 
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FREE 6-Week Workbook (Overcome Limiting Beliefs & Reclaim Your Crown): 
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Merch Collection: 
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