Charity campaigner Tim Blair joins the podcast to talk about pushing himself and his body to it's limits in order to raise charity for sick children. He speaks about the origins of running in his life and how he came to use this as a vehicle to help others. We speak about setting goals, getting out of your comfort zone and he lets us in on behind the scenes stories and insights into his specific runs. This includes times when he has pushed his body too far. A great chat for anyone listening who wants to learn what any ordinary person can be capable of with the right mindset and motivation.