Listen to me answer deep, thought provoking questions, asked by you guys!! 👉👊😁

QUESTIONS:

T&Ts: 💁‍♂️

1. Who can I speak to if I just need a quick ear?

2. What should I do to relax when I only have a limited amount of time?

3. What are things you can do in the daily if you have momentary social anxiety?

College: 🏫

1. Will you do another college mental health episode?

2. Why do students feel the need to be competitive with each other?

3. How do I not think about college admissions decisions until I get it back

4. How can you best prepare yourself for any college admissions decision: expecting the best, preparing for the worst?

5. What do you think schools can do better abt maintaining mental health?

Conversations: 🗣

1. I’m scared to tell my parents that I want therapy because they won’t believe I’m actually in pain. What should I do?

2. Should I go to therapy if I know I’m not depressed?

3. How can a depressed kid’s friends empathize with them if they’ve never felt depressed?

4. Do you think that anxiety/ADHD is a spectrum?

5. How did I (Ben) learn so much about mental health?

6. If I could choose between working on physical or mental health, which would you choose and why?

Tune in!! 🎙📻🎧

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